Pilates Bridging Course
for Yoga Teachers
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Personal Development
You know who you are as a teacher now learn the important skills to take your teaching from a yoga to Pilates class.
I’ll help you integrate your skills into a Pilates class setting.
Expect coaching and counselling exercises for self awareness and growth.
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Pilates Anatomy and Principles
Gain the knowledge that differentiates Pilates from yoga so you can help your students get the very best out of their movement practice
We’ll focuse on strong core engagment and supportive breathing
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Multi-Level Classes
Meet your students where they are.
Feel confident teaching beginner, beginner plus and intermediate classes.
For advanced variations check out my mentorship here
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Props!
Props provide so much value in a Pilates practice.
Learn to provide modifications, variations and challenges to your students