Group Classes
Monday:
Pilates 16:00-17:00
Tuesday:
Yin 18:00-19:00
Pilates 19:15-20:15
Saturday:
Private Reformer 09:00-09:55
Trio Reformer 10:00-10:55
Group Mat 11:00-11:55
Duet Reformer 12:00-12:55
Upcoming Events
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XL: Pilates as Practice: Focus & Flow
Sunday 12 April 14:00-16:30
Dive into a Pilates workshop and go beyond a standard class. Through focus, precision and breath coordination you'll learn to elevate your movement quality & create a sense of both control and ease in your body
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FREE: Practical Ways to Regulate Your Nervous System
Thursday 21 May 19:00-20:00
Live Online via Zoom
Combining movement breathwork and coaching
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FREE: Goal Setting & Getting: How to stay motivated
Thursday 3 September 19:00-20:00
Live online via Zoom
A practical approach to managing your priorities and making plans you’ll actually stick to!
